
My Diet Plans
They are suited for you if :
You are starting a sport activity and you would like to have information on how to adapt your diet to your training routine.
You are an intermediate or advanced athlete in need of a personalised guidance to reach a specific performance goal.
You simply need advices to find a balance in your daily diet in order to lose or gain weight or to maintain a good health.


Choose the plan that would suit you best :
The first consultation is free if you choose to continue with one of the plans ! ☀︎
Premium
3 months
140€ / month
420€ in total
Recommended ☻
Premium
6 months
125€ / month
750€ in total
Premium
9 months
110€ / month
990€ in total
Standard
3 months
110€ / month
330€ in total
Standard
6 months
100€ / month
600€ in total
Standard
9 months
90€ / month
810€ in total
Standard Plan
100% personalised program
Simple objectives : weight loss, weight gain, maintenance...
Small budget, more autonomy
Meal plan on Alivio app
Check up call once per month
Constant communication through WhatsApp for motivation
⚠️ The Standard Plan isn't suitable for individuals with pre-existing medical conditions, specific competition goals, or eating disorders. If you fall into any of these categories, I recommend opting for the Premium Plan, which will better meet your needs.

Premium Plan
100% personalised program
All types of objectives : eating disorders, sport nutrition, balanced diet,...
5/7 days follow-up, more in-depth and adjusted after each evaluation.
Meal plan and follow-up on Alivio app
1 check up call every 2 weeks
Constant communication through WhatsApp for motivation.
✚ Bonus : you will be able to choose from a variety of ebooks of recipes with your favorite ingredients !
Choose the plan that
would suit you best :
The first consultation is free if you continue with any of the plans ! ☀︎

Lara Nivet | Registered Dietitian Nutritionist
N° ADELI : 41 95 0122 6
© All rights reserved 2024 | https://happinessbylara.com ©

Lara Nivet | Registered Dietician Nutritionist | N° ADELI : 41 95 0122 6
© All rights reserved 2024 | https://happinessbylara.com ©